Pacific Ninja Gym - Drop in Hours
Maximum Group size 6 people
Duration 1.5 hours
Monday - Friday
12 pm to 7pm
(weekdays 10 am to 12 pm - Members only)
*Or join our medium workout @10am
Saturday - Sunday
10 am to 4 pm
(closed on holidays)
Our adult fitness classes help you get into ninja warrior mode with exercises that focus on building strength and endurance. We use kettle bells, exercise balls and weighted bars to develop important ninja skills like balance and stability, explosive leg strength, gripping and pulling power.
Dynamic Yoga during warm ups and cooling down helps mobilize the joints and avoid injury.
Our youth fitness classes teach the value of fitness to ages 7-10 and ages 11-15. Wellness begins with a good daily routine that includes eating well and physical fitness. We focus on exercises that improve balance and coordination and build endurance to overcome any obstacle.
Join us and learn confidence through physical fitness, you might be the next person to Beat that Wall!
Kid's Afterschool Programs...
Mondays, Wednesdays and Fridays
Why not a health focused activity for your next child's birthday party? We host our birthday's like the American Ninja Warrior show by introducing the obstacles and having practice time before the kids run the ninja obstacle course one by one. We’ll have a ninja coach dedicated to your party to give instruction and tips on completing the obstacles as well as spotting them during their participation.