Pacific Ninja Gym - Drop in Hours

Maximum Group size 6 people

Duration 1.5 hours


Monday - Friday
12 pm to 7pm

(weekdays 10 am to 12 pm - Members only)

*Or join our medium workout @10am

Saturday - Sunday
10 am to 4 pm

(closed on holidays)

Ninja Obstacle Gym

Vancouver Island's 1st Ninja Warrior Obstacle Gym.

Kid's Ninja room for 7 -10 year olds (minimum age 7 years old)

Adult Obstacle Gym

Jumping Spider

Rings, Monkey Balls, and Bars

Salmon Ladder

Quintuplet Steps

and Warp Wall!

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Adult Fitness Classes

Our adult fitness classes help you get into ninja warrior mode with exercises that focus on building strength and endurance. We use kettle bells, exercise balls and weighted bars to develop important ninja skills like balance and stability, explosive leg strength, gripping and pulling power.

Dynamic Yoga during warm ups and cooling down helps mobilize the joints and avoid injury.

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Youth Fitness Classes

Our youth fitness classes teach the value of fitness to ages 7-10 and ages 11-15. Wellness begins with a good daily routine that includes eating well and physical fitness. We focus on exercises that improve balance and coordination and build endurance to overcome any obstacle.

Join us and learn confidence through physical fitness, you might be the next person to Beat that Wall!

 

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Kid's Afterschool Programs...

We offer kid's fitness classes daily in our fitness studio. We like to teach good habits like staying hydrated and stretching before a workout and then we move onto some fun core strengthening exercises and balance testing challenges. While there is time to try the ninja warrior obstacles these are specifically workouts for kids.

Mondays, Wednesdays and Fridays

7-10 years of age

Tuesdays, Thursdays

10-15 years of age

Birthday Parties

Why not a health focused activity for your next child's birthday party? We host our birthday's like the American Ninja Warrior show by introducing the obstacles and having practice time before the kids run the ninja obstacle course one by one. We’ll have a ninja coach dedicated to your party to give instruction and tips on completing the obstacles as well as spotting them during their participation.

Weekends 10am, 12 noon and 2pm.