As of Friday November 20th we will be closed until further notice
Our adult fitness classes help you get into ninja warrior mode with exercises that focus on building strength and endurance. We use kettle bells, exercise balls and weighted bars to develop important ninja skills like balance and stability, explosive leg strength, gripping and pulling power.
Dynamic Yoga during warm ups and cooling down helps mobilize the joints and avoid injury.
7-15 years of age
Pacific Ninja Gym’s in house ninja warrior obstacle competition to be held Sunday August 30th 2020.
Age groups: 7-8 years, 9-10 years, 11-12 years and 13-14 years old. Registration is $15.
Challenging for all ages, the obstacles will test your balance, agility, and muscle endurance.
Youth Fitness Classes
Parkour can be thought of as being chased by someone. . . you want to get away as fast as possible but what if you come across an obstacle? If you go around it you are only wasting time and energy.
In Parkour you don't slow down to go around a wall, you jump, vault or climb over it!
Learn break falls, vaults and precision jumping in a controlled environment.
Kid's Birthday Parties, Private Parties and Events
Why not a health focused activity for your next child's birthday party? Or maybe a team building experience for your co-workers or teammates!? Ninja obstacles are the perfect cross training tool.
Kid's Birthday parties have private use of the entire gym. 8 participants max.