Pacific Ninja Gym - Drop in Hours
7 years and older, ages 7-11 years must be supervision by an adult
Maximum Group size 6 people
Duration 1.5 hours
Monday - Friday
12 pm to 7pm
(weekdays 10 am to 12 pm - Members only)
*Or join our medium workout @10am
Saturday - Sunday
10 am to 4 pm
(closed on holidays)
Our adult fitness classes help you get into ninja warrior mode with exercises that focus on building strength and endurance. We use kettle bells, exercise balls and weighted bars to develop important ninja skills like balance and stability, explosive leg strength, gripping and pulling power.
Dynamic Yoga during warm ups and cooling down helps mobilize the joints and avoid injury.
7-15 years of age
Pacific Ninja Gym will host a ninja warrior obstacle competition on the first Saturday of the month until September 7th when we crown the winner of each age category.
Age groups: 7-9 years, 10-12 years, 13-15 years old. Registration is $10 per person each month.
Challenging for all ages, the obstacles will test your balance, agility, and muscle endurance.
Youth Fitness Classes offered all Summer long!
Mondays, Wednesdays and Fridays 3:30pm-4:30pm
Tuesdays, Thursdays 3:30pm-4:30pm
Parkour can be thought of as being chased by someone. . . you want to get away as fast as possible but what if you come across an obstacle? If you go around it you are only wasting time and energy.
In Parkour you don't slow down to go around a wall, you jump, vault or climb over it!
Learn break falls, vaults and precision jumping in a controlled environment.
Kid's Birthday Parties, Private Parties and Events
Why not a health focused activity for your next child's birthday party? Or maybe a team building experience for your co-workers or teammates!? Ninja obstacles are the perfect cross training tool.
We host private parties weekends at 4pm.
Kid's Birthday parties offered
Weekends 10am, 12 noon and 2pm.